Wow, things have been busy around here and I haven't posted. I've managed my green smoothies most days, but there were a couple of smoothie-less days. It's probably not a coincidence that I ate a lot more junk those days.
Today's smoothie was really good. It included
very ripe banana
1/2 bag frozen pineapple
about a cup of vanilla yogurt
several chard leaves
I'm not noticing many changes in energy or sleeping or weight. Oh well. It's still really good for me.
I'll try and be more consistent in my posts from here on out.