Woo-hoo, I've been meeting my goal of exercising each day. I know it's only the 4th day, but if I hadn't set the goal, I guarantee you I would have skipped a couple of days. So, here's the scoop...
Day 2 -- This was garage sale day, so after setting everything up, I mostly sat on my tush. Because of the daily exercise goal, I walked to pick up the signs that we posted in the neighborhood. Without the goal, I'm sure I would have driven. Pathetic, I know.
Day 3-- I dusted off the medicine ball and did about 20 minutes with it: Russian twists, chops, lunges, etc. It wasn't a ton, but I seriously feel it in my glutes today. The good news is that my knee is fine. It was giving me trouble a couple years ago and lunges would have killed it. I'll still take it slowly, but am happy that it didn't object.
Day 4 -- Walked the dog for almost an hour. According to the Fitbit, it was about 6,000 steps, 300 calories and 35 floors climbed. As you can tell, I live in a hilly neighborhood.
Wednesday, tomorrow, is weigh-in day and I'll report the news. Keeping my fingers crossed.