So I was totally lame about blogging in October even thought I did great at journaling my food intake. The end result of honestly writing down 99% of what I ate? Seven pounds lost! That's nothing compared to what they achieve on Biggest Loser in a week, but heck, I am living the rest of my life while doing this and I don't have hundreds of pounds to lose. And my personal trainer is a dog...literally. We've been walking like crazy, although I give her a bye when it's raining hard. I did 8 miles yesterday and tomorrow is 13-14. Training for a half-marathon is incredibly good motivation for me.
Since I kind of dropped the ball in October, my November habit is going to be blogging some healthy recipes.